Becoming a vegan or vegetarian can pose a serious dilemma for newcomers: how do you find satisfying replacements for the animal-based proteins you’ve now omitted from your diet? With this comprehensive list, YouTube Content Creator and Vegan Skateboarder Danny Torres will show you how you can still eat the foods you love – including eggs, pizza, chicken tenders, and even yogurt – and keep it vegan all at once.

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